When I imagined the exciting life in New York I didn’t count on it including an earthquake and a hurricane in the same week! To be fair, the earth didn’t move for me the way it obviously did for others….

I’m just home from Shelter Island and I carry with me the tremendous beauty and magic of the place. I was entitled to a ‘summer Friday’ at work and so I took full advantage of it in order to have a long…

So, this is what happened at my anti-gravity yoga class. It felt like being in a flying cocoon and the sensation of being able to fly through space while performing asanas and sun salutations was…

It rained last night but it might as well have not as it is just as humid today as it has been for the past few weeks.  I’ve been introduced to a wonderful Australian,  who is a well known writer and …